Lead is an insidious environmental toxin that is present in all parts of the environment. Although lead exposure generally occurs through ingestion of contaminated food or water, lead inhalation also contributes to a potentially dangerous “body burden.”

It’s a fact that the chemicals that make our lives more “convenient” are also contributing to an unprecedented toxic overload. Our top 11 tips will help you reduce toxic exposure from what you eat and drink every day. Reduce your toxic exposure, stay on a healthy track and thrive throughout the whole year.

As soon as energy ebbs and weight gain creeps up, thoughts turn to detox. With weight loss, more energy, and improved mental clarity, detoxing is a smart way to reboot.

The simple act of living and breathing can expose you to a cocktail of toxins. Building up over time, toxins act as a slow poison to the body, overwhelming the immune system.Here are some of our favourite ways to reduce your toxic exposure in and outside the home to safeguard your health.

Is fish oil really the “miracle cure” it’s said to be?

Heart protection, stroke prevention and tamping down inflammation are just some of the benefits from eating the right kinds of FISH…

…but recent studies tell a very different story about fish OIL.

Watch as renowned Naturopath Lucinda Miller talks about why detoxing is an essential component of health and well-being, and which methods may be right for you.

As much as 80% of your immune system is tied to your digestive tract. Not only is gut health good for overall well-being, it’s essential to protect against colon cancer, one of the most common cancers in both men and women. Here are 7 food “do’s” for good gut health.

We are living in an increasingly toxic world and the long-term consequences to our health can be devastating. These toxins are in the food we eat, the water we drink, and the air we breathe.

In this free webinar, distinguished physician Dr. Alex Lee will share which common ailments can be related to chronic toxic exposure.

“If we eat fat, we will become fat,” used to be the story. So fat was banished and “fat-free” labels were stuck on every food imaginable. But this story didn’t have a happy ending. The trouble was that healthy foods which are naturally free of fat—fresh fruits, leafy green veggies—don’t have a marketing budget and shiny labels.