The Crown Chakra represents knowledge and the ability to connect spiritually. It allows us to connect with our inner beauty, spirituality, and universal consciousness.

Balanced: harmonious and opens the doorway to spiritual harmony.

Imbalance: Confusion, nerve pain, and other mental disorders.

Colour: Gold, Violet or White

Body parts/systems: Pineal/Pituitary, Nervous System, Brain and Whole Body

Stones/Crystals: Selenite, Clear Quartz, Amethyst, Diamond

Located on our forehead between the eyes, the Third Eye Chakra helps with imagination, intuition, spiritual awareness, wisdom, and ability to make decisions.

Balanced: ability to think and make decisions.

Imbalance: Anxiety, disconnection from our inner self, lack good judgment and inability to focus. May be prone to hallucinations.

Colour: Indigo.

Body parts/systems:Pineal/Pituitary, Hypothalamus, Endocrine System, Head, Eyes, Face.

Stones/Crystals:Amethyst, Purple Fluorite, Black Obsidian.

The Throat Chakra controls communication, truth, and self-expression as well as creativity, abundance and receiving.

Balanced: Communication and creativity.

Imbalance: Soreness in the neck or shoulders, sore throat earaches, and dental issues.

Colour: Blue.

Body parts/systems: Thyroid, Parathyroid, Growth, Metabolism, Ears,Nose, Mouth, Teeth Neck and Throat.

Stones/Crystals: Lapis Lazuli, Turquoise, Aquamarine.

The Heart Chakra enhances our ability to love. It is positioned centre, in the chest just above the heart. The Heart Chakra enhances our balance, unconditional love, affinity, unity, giving, accepting and inner peace.

Balanced: Joy and inner peace.

Imbalance: Tend to love in a suffocating, clingy way, lack a sense of self in a relationship, and lack boundaries.

Colour: Green, sometimes pink.

Body parts/systems: Thymus, Respiration, Circulation, Immune System, Heart, Lungs, Upper back, Arms & Hands.

Stones/Crystals: Rose Quartz, Jade, Green Calcite, Green Tourmaline.

This Chakra affects our ability to be in control and confident about ourselves. It helps with self-confidence, self-esteem, and self-worth.

Balanced: Emotionally balanced.

Imbalance: Low self-esteem, lack of self-trust, poor digestion, victim mentality, inability to take responsibility, not feeling good enough.

Colour: Yellow.

Body parts/systems: Pancreas, Muscles, Digestive System, Liver, gall Bladder, Middle Back.

Stones/Crystals: Malachite, Calcite, Citrine, Topaz.

The Sacral Chakra is located in the lower abdomen, near the naval. It represents the ability and connection with regards to accepting new experiences and other people in our lives. It enhances our sense of well-being, sexuality, and abundance.

Balanced: Sense of abundance, well-being, pleasure and sexuality.

Imbalance: Low confidence, lack of motivation, inability to create intimate connections with others, lack of interest in self expression or artistic abilities, infertility, urinary problems.

Colour: Orange

Body parts/systems: Testes/Ovaries, Reproductive system, Uterus, Kidneys, Lower digestive organs and lower back.

Stones/Crystals: Citrine, Carnelian, Moonstone, Coral.

The Root Chakra is located at the base of the spine in the tailbone area between the anus and the genitals. It helps us deal with emotional issues and represents the feeling of being grounded. It is where the emotions of trust, security, survival, stability and self-sufficiency are held.

Imbalance: Problems in the legs, feet, rectum, tailbone, immune system, male reproductive parts and prostrate gland. Feelings of insecurity, fear and lack of trust.

Colour: Red

Body parts/systems: Adrenals, Skeleton, Skin, EliminationSystem, Senses, Pelvis, Hips, Legs and Feet.

Stones/Crystals: Bloodstone, Tiger’s eye, Hematite, Fire Agate, Black Tourmaline.