Welcome to my Reiki Page

Having received reiki myself many years ago and benefitted greatly from this amazing healing, I wanted to explore the more spiritual side to my new way of living. I had a very basic understanding of the connection between mind body and spirit but wanted to learn more, develop and with training and new gained knowledge, help others.

I was lucky enough to find Sonia E. Beck a Reiki Master who, following an initial visit agreed to train me through my Reiki journey to becoming a Reiki Master myself.

I am now a qualified Reiki Master and offer Reiki Healing Sessions both distance and hands on.

If you would like to discuss a Reiki Healing Session please do contact me by email at essentialorganics@protonmail.com or Whatsapp +44 7933 518653

Reviews from a few of my current clients can be found at the bottom of this page.

Reiki – “Universal Life Force Energy”

“Rei” means universal and “Ki” means life energy

The symbol of Reiki is shown in Japanese Kanji symbol


What Is Reiki?

Reiki is a gentle energy healing technique in which the practitioner guides healing energy in to the clients body in order to promote the natural flow of energy through the body and energy field

It facilitates the natural healing ability of the body and promotes a feeling of rest, balance & harmony working on the total being. E.g. physical, mental, emotional energetic and spiritual parts of the entire body.

"Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy."

“The International Centre for Reiki Training”

Health benefits of Reiki

Promotes self-healing ability of the body and brings the body back to a natural state

Restores balance and harmony in the body

Stimulates the parasympathetic nervous system and brings your body in to rest & digest

Gives you more energy

Allows deep relaxation

Eases tension and stress

Restores a healthy flow of energy through the body which restores balance in the body, mind and spirit

Promotes good sleep

Can give you guidance in your spiritual journey

Can give clarity and inspiration

The Seven Main Chakras 

The below shows the 7 main chakras, where they are placed and their metaphysical effects. These effects may vary with each individual person and their needs, however this will give you an idea as to the areas which need to be treated in order for them to become unblocked and back in balance.



The Crown Chakra represents knowledge and the ability to connect spiritually. It allows us to connect with our inner beauty, spirituality, and universal consciousness.

Balanced: harmonious and opens the doorway to spiritual harmony.

Imbalance: Confusion, nerve pain, and other mental disorders.

Colour: Gold, Violet or White

Body parts/systems: Pineal/Pituitary, Nervous System, Brain and Whole Body

Stones/Crystals: Selenite, Clear Quartz, Amethyst, Diamond



Located on our forehead between the eyes, the Third Eye Chakra helps with imagination, intuition, spiritual awareness, wisdom, and ability to make decisions.

Balanced: ability to think and make decisions.

Imbalance: Anxiety, disconnection from our inner self, lack good judgment and inability to focus. May be prone to hallucinations.

Colour: Indigo.

Body parts/systems:Pineal/Pituitary, Hypothalamus, Endocrine System, Head, Eyes, Face.

Stones/Crystals:Amethyst, Purple Fluorite, Black Obsidian.



The Throat Chakra controls communication, truth, and self-expression as well as creativity, abundance and receiving.

Balanced: Communication and creativity.

Imbalance: Soreness in the neck or shoulders, sore throat earaches, and dental issues.

Colour: Blue.

Body parts/systems: Thyroid, Parathyroid, Growth, Metabolism, Ears,Nose, Mouth, Teeth Neck and Throat.

Stones/Crystals: Lapis Lazuli, Turquoise, Aquamarine.



The Heart Chakra enhances our ability to love. It is positioned centre, in the chest just above the heart. The Heart Chakra enhances our balance, unconditional love, affinity, unity, giving, accepting and inner peace.

Balanced: Joy and inner peace.

Imbalance: Tend to love in a suffocating, clingy way, lack a sense of self in a relationship, and lack boundaries.

Colour: Green, sometimes pink.

Body parts/systems: Thymus, Respiration, Circulation, Immune System, Heart, Lungs, Upper back, Arms & Hands.

Stones/Crystals: Rose Quartz, Jade, Green Calcite, Green Tourmaline.



This Chakra affects our ability to be in control and confident about ourselves. It helps with self-confidence, self-esteem, and self-worth.

Balanced: Emotionally balanced.

Imbalance: Low self-esteem, lack of self-trust, poor digestion, victim mentality, inability to take responsibility, not feeling good enough.

Colour: Yellow.

Body parts/systems: Pancreas, Muscles, Digestive System, Liver, gall Bladder, Middle Back.

Stones/Crystals: Malachite, Calcite, Citrine, Topaz.



The Sacral Chakra is located in the lower abdomen, near the naval. It represents the ability and connection with regards to accepting new experiences and other people in our lives. It enhances our sense of well-being, sexuality, and abundance.

Balanced: Sense of abundance, well-being, pleasure and sexuality.

Imbalance: Low confidence, lack of motivation, inability to create intimate connections with others, lack of interest in self expression or artistic abilities, infertility, urinary problems.

Colour: Orange

Body parts/systems: Testes/Ovaries, Reproductive system, Uterus, Kidneys, Lower digestive organs and lower back.

Stones/Crystals: Citrine, Carnelian, Moonstone, Coral.


❤️ 1st ROOT CHAKRA – I HAVE ❤️

The Root Chakra is located at the base of the spine in the tailbone area between the anus and the genitals. It helps us deal with emotional issues and represents the feeling of being grounded. It is where the emotions of trust, security, survival, stability and self-sufficiency are held.

Imbalance: Problems in the legs, feet, rectum, tailbone, immune system, male reproductive parts and prostrate gland. Feelings of insecurity, fear and lack of trust.

Colour: Red

Body parts/systems: Adrenals, Skeleton, Skin, EliminationSystem, Senses, Pelvis, Hips, Legs and Feet.

Stones/Crystals: Bloodstone, Tiger’s eye, Hematite, Fire Agate, Black Tourmaline.


The Ethical Principles of Reiki

REIKI Prinsl-2021-11-11-180152


"As a man who has endured pain every day of his life including the ramifications of four car crashes, a never ending list of injuries (think Evil Knievel) and enough surgeries to last a few lifetimes I have utilised a plethora of services to keep myself going. I use acupuncture and homeopathy on a regular basis and chiropractic as needed. Recently, I had the good fortune to hear about the services of a true professional named Frances who also runs the webpage for Essential Organics. Frances is a Reiki Master and though my knowledge of Reiki was limited I was always ready and willing to try anything that could help my health and improve my quality of life. I had my first long distance Reiki session on 12-13-21 and I was stunned and amazed at the positive impact it had on me! I felt calm and relaxed, and was able to walk easier and had less back pain. Frances opened up my sacral chakra and others as well! I was amazed and had never experienced anything like this before! Frances is a true professional who is a multi talented and powerful healer! Furthermore, she truly cares about the health and well-being of each of her clients and I would highly recommend her services! I am now a believer in the healing power of Reiki, and Frances has a lifelong client in me! Please give Frances the opportunity to help improve your health and overall quality of life. I am so happy and glad to have found the services that Frances offers because they have made a verifiable difference in my life!"

J. Strand USA January 2022

"An amazing experience and I have never felt so refreshed and relaxed until I tried reiki with Frances. It is truly an experience like no other"

B Giddings UK January 2022

"I had Reiki from Frances & she soon picked up on the pain in my shoulder/arm. Moving my arm was painful, I was using pain relief gel & I had trouble sleeping due to the pain. During the session I could actively feel the energy working in my body & a warm sensation in my arm yet the sense of relief I felt was tremendous. Afterwards I could actually move my arm without pain & that evening I had a really good nights sleep. Looking forward to my next session.

Frances is genuinely passionate about what she does with such a caring personality. Even if you are sceptical I would advise you to give Reiki a try, with an open mind you could well be surprised at the results!"

Hayley G UK January 2022

Credit for Chakra Images go to @moonandcactus