A healthy gut can be the difference between being overweight and having the flat tummy of your dreams, but it can also mean the difference between chronic sickness and vibrant health. That’s because your gut is the foundation of a healthy body and mind.

Over the past few years, CBD oil has become an increasingly popular supplement as more people have discovered its remarkable health benefits, particularly when it comes to easing stress and discomfort. Due to CBD oil’s wide range of benefits, people from all walks of life make it a part of their daily routine: athletes, busy moms & dads, weekend warriors, entrepreneurs… you name it.

Take a deep breath, quench your thirst with a cold drink, or eat almost any food, and you’ve likely ingested a wide range of toxic chemicals. No matter how hard you try to eat clean, toxins are pervasive in the environment, and that means they’re in you too.

With today’s fast-paced and demanding lifestyle, getting the recommended 7-8 hours of sleep can be a real challenge. And even if you do manage to go to bed on time, most people aren’t getting restful, quality sleep for a variety of reasons.

If you want to feel your absolute best and live a healthy life, managing inflammation is essential. Why? According to the prestigious Harvard Medical School, inflammation plays a large role in almost every disease (1). Inflammation can also result in more frequent headaches, fatigue, gut problems, and much more.

Breast cancer is a merciless disease that knows no bounds. It afflicts mothers, daughters, sisters, and best friends. In fact, breast cancer is one of the most common forms of cancer among women worldwide. In the U.S. alone, it’s estimated that 1 in every 8 women will develop invasive breast cancer at some point in their lifetime (1).

Dogs are like family. They bring joy into your life, comfort you in times of need, and even get on your nerves when they misbehave. And like any family member, you hate to see them suffer. Be it from declining physical health, behavioural problems, or anxiety.

Wildfires are becoming an increasingly common problem. With a greater number of extended droughts, wildfires have become more frequent and more intense (1). Aside from the devastation in the areas where they burn, wildfires produce a lot of toxic smoke, which affects millions of people—even those living far from the fires.

Antioxidants are disease-fighting gladiators that work around the clock to protect your health. More specifically, they protect your body from free radicals, little molecules that cause damage to healthy cells and even your DNA over time. Antioxidants are special compounds that can help you live a long and healthy life.