Health & Well-Being Articles

Filter by category:

7 Ways Heavy Metals Damage Your Brain

Every time you breathe, eat, drink, and touch certain materials, you are exposed to tiny amounts of toxic heavy metals. One day of exposure certainly won’t cause harm. But these heavy metals can accumulate in your body over time and cause substantial damage to your health.


Author Karen Thomas Talks Autism

Like most mothers concerned with their child’s well-being, Karen Thomas wanted her son to be happy and healthy. Getting there wasn’t easy. At the age of 10, her son was diagnosed with autism. Karen immediately sprang into action to find answers and a natural way to relieve the symptoms he struggled with.


Everything You Want to Know About CBD Oil

CBD Oil is rapidly growing in popularity for its ability to support health and well-being. But if you’re interested in trying this trending elixir, the choices can be confusing. There are varying degrees of quality and strength, CBD isolates versus full spectrum oil, and much more to consider. This handy guide is here to help.


A Champion Fuelled by The Good Inside

Stand up paddleboarder Seychelle Webster doesn’t walk on water; she practically flies across it. She’s reigned as the female “Fastest Paddler on Earth” and has enjoyed a meteoric rise in the popular sport. From South Florida to the South Pacific, Seychelle’s athleticism, strength and speed is on full display.


5 Causes of Brain Fog and How to Beat It

Do you often forget where you place your keys or phone? Struggle to find solutions to complex tasks? Miss deadlines? Or, maybe you just feel like your brain isn’t working as it should. If any of these apply to you, it could be that you’re suffering from brain fog.


How Food Labels Trick You into Buying Unhealthy Food

While originally intended to provide clear nutritional facts, food labels have devolved into a confusing and dangerously deceptive source of information. Big Food companies add cancer-causing chemicals without disclosure and manipulate regulatory loopholes to trick you into buying their products.


How CBD Oil Can Boost Heart Health

If you want to live a long, healthy life then taking care of your heart should be a top priority. Especially considering the fact that heart disease is one of the world’s leading causes of death. The challenge is knowing how to take great care of your heart.


5 Big Health Benefits of Digestive Enzymes

Enzymes are vital for energy and life, acting as catalysts to speed up countless chemical reactions in the body. Digestive enzymes play an essential role in converting food into the smaller substances that nourish cells. While the body makes its own digestive enzymes, you can also benefit from eating foods rich in enzymes to give your digestive system and gut health a boost.


7 Powerful Habits to Own the Day

One of the biggest myths of today’s age is that people experience overnight success. Sure, there may be a few exceptions. But for most people, success is the product of tiny habits that slowly build up and compound over time. That means you can move closer to accomplishing your goals by implementing productive daily habits.