Health & Well-Being Articles

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Eating Organic Cuts Cancer Risk by up to 25%

Everyone knows that organic is the healthier choice. Now, new evidence sheds even more light on just how important it is to eat organic food. A groundbreaking study suggests that you can significantly cut down your risk of cancer just by eating organic.

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7 Health Benefits of Pumpkin Seeds

When you’re in the mood to snack, something salty or crunchy often comes to mind. The only challenge with these cravings is that it’s almost impossible to find salty snacks that are both healthy and unprocessed. But pumpkin seeds are the exception.

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How CBD Oil Can Ease Stress and Improve Sleep

Do you ever feel overwhelmed and overworked? Do you dread the sound of the alarm in the morning? With the demands of today’s fast-paced society, many people feel this way due to increasing work demands, bills to pay, deadlines to meet, and family activities. It can seem like there’s a never-ending list of things to do.

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Exposing the Real Dangers of Weed Killers

The weed killer glyphosate—infamously known as Roundup—can be found everywhere: lawns, gardens, parks, soil, rivers and even in the rain (1). But household use of this herbicide is dwarfed by its use in agriculture. And herein lies the problem.

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7 Superfoods that Support Healthy Joints

Having painful, stiff, or swollen joints is a huge burden in life. It prevents you from doing the things you love the most. Whether it’s hiking, arts & crafts, or working on your next DIY project to improve the house. Seeking relief, many people will talk to their doctor.

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8 Nutrients Essential for a Healthy Heart

Your heart works around the clock, pumping nutrients and precious oxygen to your body’s tissues. It never takes a break. For the average adult, it beats a whopping 115,000 times and pumps about 2,000 gallons of blood every day (1).

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How Long Does CBD Take to Work?

There’s no denying that CBD oil or cannabidiol from hemp is one of nature’s most powerful compounds. An impressive body of evidence shows that CBD can quell inflammation, ease joint discomfort, melt away stress, improve sleep, and defy aging by fighting free radicals.

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7 Household Items with Toxic Heavy Metals

Heavy metals aren’t just a concern of the past. Thanks to their remarkably long life, the heavy metals used in decades-old lead pipes and lead paint still pose a risk today. Heavy metals such as mercury, arsenic and cadmium build up in the environment and constantly recycle into our food, water and even the air we breathe.

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10 Effective Ways to Support Liver Health

Your liver is one of the most important organs for detoxifying the body. Practically everything you eat, drink, and breathe gets processed through your liver. It acts like a filter to remove and inactivate the toxins you’re exposed to on a daily basis.

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