Dr. Paul Moon is a leading voice in the natural healing movement, combining clinical experience with compassionate care that looks at the whole person.

Watch as this renowned natural medicine doctor reviews who needs to detox and how, along with what to look for in nutritional supplements.

Eastern medicine has revered mushrooms for thousands of years.Recently, Western medicine has recognised the healing potential of mushrooms. Most studies have focused on the superstars: cordyceps, shiitake, reishi, turkey tail and agaricus blazei. However even common button mushrooms have healthy antioxidants, minerals and immune-supportive beta glucans.

Ideally, you should always buy organic, but that isn’t always realistic. And you may be wondering:

Is organic really worth the extra cost? Is there really that big of a difference? Does it really matter in the end?

Well today is your lucky day because we’re going to help you decide once and for all whether or not spending more for organic is actually worth it in the long run.

Organic superfoods help cleanse your system, reset your metabolism, alkalise your body and unleash your natural energy. Imagine being able to make a tasty, healthy superfood juice in just 30 seconds a day, without endless chopping, prepping, or clean up.

While vitamin D deficiency is often thought of as a winter problem, it’s actually a year round issue. Even during summer months, most people are still deficient in the sunshine vitamin.

Popeye was right. Greens are good for you. Organic greens give your body what it needs to alkalise, energise and strengthen your overall immunity. Whether you are working out or simply working hard, there’s no better way to fuel your body.

As a chiropractor in active practice for 25 years I see people of all ages who come in for a variety of reasons. Most often it is centred on some type of discomfort or pain symptom.

A study published in the Journal of the American Heart Association finally solves unanswered questions about calcium and heart health. Depending on HOW you get your calcium, it can either be good or bad for your heart. These results have real implications for the 43% of people who take a supplement that includes calcium.

Fatigue can have a devastating effect on our lives. Lacking the energy to get out of bed in the morning; be productive at work; or even complete everyday tasks can be frustrating to say the least.